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Download Our Personal Stressors Audit

Use this bitesize activity by yourself or with your team to help figure out your personal stressors at work. 

Want more tools to help you feel better and work happier? Become a FrogXtra member! 

If you're feeling the pressure, you're not alone — and you don’t have to figure it all out by yourself. FrogXtra is our monthly membership packed with practical tools, CPD-accredited learning, and bite-sized support to help you feel better, work smarter, and share the love with your team.

Whether you’re navigating tricky workplace dynamics, worried about burnout (your own or your colleagues’), or simply want to end the day with more headspace, FrogXtra gives you what you need — when you need it — to thrive.​

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